I have been plagued by my weight for probably about 20 years. I have tried every diet known to man and have mostly failed. I am successful with some but always tend to put the weight back on. My weight affects so much of my life. I never want to be included in family photos, it's hard for me to feel comfortable eating in public. I am sure everyone is watching and judging. And recently my kids have made comments about having a "soft" and "squishy" mom.
While I was in clinicals for grad school I kept trying to stick to diets, but the stress levels were to high and I just could not pile diet on top of everything else going on. I decided that I would not even think about my weight until I was complete,y done with Grad school. Well, I am done! It's time to get my house, my head, and my body in together. No more excuses!
Today, I have started my first official day of Medifast. I have not tried this diet in the past, but have read positive reviews. I have been acquiring meals off of Craigslist and eBay at a cheaper rate then buying them from the company. I have not been hungry really. The only issue I have had are headaches which I hear are fairly common the first week.
I have added a weight loss / BMI tracker to the bottom of the blog. I am going to weigh myself every Sunday.
While I was in clinicals for grad school I kept trying to stick to diets, but the stress levels were to high and I just could not pile diet on top of everything else going on. I decided that I would not even think about my weight until I was complete,y done with Grad school. Well, I am done! It's time to get my house, my head, and my body in together. No more excuses!
Today, I have started my first official day of Medifast. I have not tried this diet in the past, but have read positive reviews. I have been acquiring meals off of Craigslist and eBay at a cheaper rate then buying them from the company. I have not been hungry really. The only issue I have had are headaches which I hear are fairly common the first week.
I have added a weight loss / BMI tracker to the bottom of the blog. I am going to weigh myself every Sunday.
3 comments:
The only issue I have had are headaches which I hear are fairly common the first week. Jennifer
So to speak. But you know, really cleaning out the fridge is probably a good idea, too. At least for me. But let’s move on…..it’s the last week!!!!! more info
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